Alberto Sanz

Name:

Alberto Sanz

Articles:

5

Articles

• Can you lose weight with yoga: The benefits of exercise for your figure
  How to lose weight with yoga: rules and benefits of regular practice.Types and names of asanas, features of physical exercises.
  2 June 2026
• The magical possibilities of the favorite diet - from Kolobok to Princess
  Why you need to choose your favorite diet for weight loss: the advantages and disadvantages of the technique.Nutritional information and detailed nutrition.Useful recommendations for achieving results.
  30 March 2026
• Delicious diet for fast weight loss
  What is a diet and why it is needed?Basic rules of nutrition for weight loss.Diet and menu for every day.
  30 August 2025
• True and myths about Ducan's diet
  The story about the disadvantages of Ducan's diet from the specialists' perspective.
  28 May 2025
• Protein diet for weight loss
  Menu of a protein diet for weight loss and its basics with recommendations from doctors. Advantages and disadvantages, list of allowed and prohibited foods, forecast of protein diet.
  11 November 2023